https://lrcompass.com/

One on one session. Personalized, tailor-made program.

Coaching Packages

Coaching with me begins with one simple question:

What is the main challenge you want to work through right now?

You are invited to come exactly as you are — whether you’re facing a specific relationship issue, feeling emotionally stuck, going through a breakup, or noticing repeating patterns you no longer want to carry into your life. Our work starts by understanding your experience and identifying the core issues behind what you’re struggling with.

My coaching is rooted in attachment-based work, exploring how attachment style, core wounds, and core beliefs influence the way you think, feel, and relate to others. Many emotional reactions and relationship patterns are shaped by subconscious programming formed through past experiences. Once these patterns become visible, they can begin to shift.

You Can Bring Any Issue You Want to Work On

  • Relationship struggles or recurring patterns
  • Feeling easily triggered, anxious, or emotionally overwhelmed
  • Breakups, separation, or difficulty moving forward
  • Uncertainty about whether to stay in or leave a relationship
  • Dating challenges or fear of closeness
  • Communication difficulties and conflict
  • Feeling stuck, lost, or disconnected from yourself
  • A desire for personal growth and deeper self-understanding and more

What We Work Toward Together

  • Understanding your attachment style and emotional responses
  • Identifying core wounds and limiting beliefs
  • Learning to respond rather than react to triggers
  • Seeing situations from healthier and more balanced perspectives
  • Building emotional regulation, boundaries, and self-trust
  • Creating more secure and fulfilling relationship dynamics

This work focuses on gently reprogramming the underlying patterns that keep you stuck — not by forcing change, but by developing awareness, new emotional experiences, and healthier internal responses over time.

The goal is to help you feel more secure within yourself, make decisions with clarity, and build relationships that feel calm, stable, and aligned with who you truly are — something most people deeply long for but often don’t know how to create on their own.

How does it work? Book a 15 min discovery to discuss if this is the right option for you.
Base on the first session I will build a program that is right for you

Our pricing and plans.

Support That Grows With You

Choose the level of support that fits your current season, whether you need a single session, ongoing guidance, or deeper long-term coaching support.

Transform Your Life

$1390

/10 sessions

Coaching Plus Package

$1995

Breakup Processing Program

$299

/3 sessions

Reprogram Your Attachment Style

$447

/3 sessions

One Session

$159

/1 hour